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Vergas Swimming Lessons

Vergas Swimming Lessons 2022 will be held July 11-22, 2022.

Swimming Lessons
Instructor: Faith Hamm, Water Safety Instructor Certified, and Hope Hamm, Assistant
Red Cross Level 1–Water Exploration : The objective is to help students feel comfortable in the water
and enjoy the water safely. Participants will learn elementary water skills they can build as they
progress through the various levels. Limit 10.
Red Cross Level 2-Primary Skills : This level gives students success with fundamental skills and to learn
to float without support. Learn basic self-help rescue skills. Limit 10.
Red Cross Level 3–Stroke Readiness : Students will learn to coordinate front and back crawl and be
introduced to elementary backstroke and the fundamentals of treading water. Limit 10.
Red Cross Level 4–Stroke Development : Participants will develop confidence in strokes learned thus far
and improve other aquatic skills. Introduction of the breaststroke and sidestroke. Limit 10.
Red Cross Level 5–Stroke Refinement : This class will focus on coordination and refinement of strokes.
Introduction of the butterfly and open turns. Increase swim distances. Limit 10.

Monday-Friday: July 11, 12, 13, 14, 15, 18, 19, 20, 21 & 22; 8 am-4 pm (50 minute lessons)
Long Lake Beach, Vergas, MN
Fee: No Charge
Link to register will be provided when approved by MDE.

Monday-Friday: July 25, 26, 27, 28, 29, August 1, 2, 3, 4 & 5; 8 am-4 pm (50 minute lessons)
Town Lake City Beach, Frazee, MN
Fee: No Charge
Link to register will be provided when approved by MDE.

If you wish to be notified when classes or activities are added, please call our office or CLICK HERE.

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